Friday, November 28, 2008

Squat:
5 x 5 ... 45, 135, 245, 245, 255 lbs.

Bench Press:
4 x 5 ... 45, 135, 140, 140 lbs.

Power Cleans:
1 x 1 ... 125 lbs.
1 x 5 ... 115 lbs.

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