Wednesday, November 5, 2008

Squat - 45, 135, 225, 245, 245 lbs.
Military Press - 105, 105, 110 lbs.
Deadlift - 135, 165 lbs.
Rows - 105, 105, 105 lbs.
Seated Leg Press - 85, 90, 90 lbs.
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