Did HIIT for 15 minutes, but decided a change of scenery would be nice, so I ran at Craven's Park this time. I managed to cross Silo and get all the way to Collins by the time I was finished and ran back. I liked this trail because there were a lot of uphills, but there were too many dead-ends.

Also the other day I was able to be Anthony in an arm-wrestling match with my right arm, and then with my left arm. I was unable to do this before lifting weights, so that's a sign of me getting stronger. I think I should star in the sequel to Over the Top. "Over the Top 2: Whey Over."