Squat - 45, 135, 185, 225, 225, 225 lbs.
Military Press - 45, 100, 105, 105 lbs.
Seated Leg Press - 170, 175, 175 lbs.
DB Rows - 100, 100, 100 lbs.
Deadlift - 135, 165 lbs.
Pull-Ups - Body Weight
Wednesday, October 15, 2008
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