Monday, October 13, 2008

Squat - 45, 135, 185, 225, 225, 225 lbs.
Bench Press - 125, 125, 130 lbs.
Power Cleans - 95, 110 lbs.
Incline Press - 45, 65, 95, 105 lbs.
Seated Leg Curl - 170, 175, 175 lbs.
Weighted Crunch - 145 lbs.
Chin Ups - Body Weight
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