HIIT today for 15 minutes + 3 minutes warm up/cool down. I felt a little slower today, just covering two miles. It took everything I had to keep down my breakfast, too.

As of 10:00 PM October 27, I weigh 167.2 pounds, but that's after eating throughout the day, and I was wearing a towel. I'm thinking that I should bulk to about 185, slowly, but I don't know. I'd have to buy A LOT of food. Anyway, here's a cool video.




Cung Le
Height: 5 ft 10 in (178 cm)
Weight: 185 lb (84 kg)
Fighting style: San Shou, Wrestling, Tae kwon do, Viet Vo Dao, Brazilian Jiu Jitsu