Wednesday, October 1, 2008

Squat - 45, 135, 155, 175, 205, 215, 225 lbs.
Military Press - 100, 100, 100 lbs.
Deadlift - 135, 155 lbs.
Rows - 105, 105, 105 lbs.
Seated Leg Curl - 160, 165, 165 lbs.
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