Tuesday, October 21, 2008

Did HIIT today for a whopping 15 minutes. That's the first time I've ever gone that long, and it felt great. It's usually recommended that you don't go any longer than that, so now I just have to work on having the fastest sprint humanly possible. Also, I'd like to find a different area to run, preferably one with hills. Afterward I went to the grocery store to pick up a salad, sandwich, and a drink.

I'm going to be the strongest in the world.

No comments: