12:56 PM - The YMCA decided to replace the squat rack/military press bar with some weird, U-shape bar with handles, so I was forced to do my squats on the power cage, and military press while sitting down, forcing me to sacrifice technique. All lifts were performed in 3 sets of 5.

Squat - 225 lbs
Military Press - 95 lbs
Deadlift - 135, 155 lbs
Rows - 95, 105 lbs

Afterward, I started mowing the lawn, but the lawn mower ran out of gas halfway through, so I had to trim the rest of the yard by hand.