I've decided to de-load on my squats a little bit. This way, I can emphasize going ass-to-ground, which will help my progress when I decide to add more weight.
Squat - 135, 185, 205, 215, 215 lbs.
Bench - 115, 120, 120 lbs.
Power Cleans - 105 lbs.
Friday, September 19, 2008
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