Squat - 135, 155, 185, 205, 215, 215 lbs.
Military Press - 95, 100, 100 lbs.
Deadlift - 135, 155 lbs.
Rows - 105 lbs.
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2008
(64)
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September
(13)
- Did my HIIT on grass today, rather than pavement. ...
- Squat - 45, 135, 155, 180, 205, 215, 225 lbs.Bench...
- Squat - 135, 155, 185, 205, 215, 215 lbs.Military ...
- Did my running, but man, my body felt like it weig...
- Squat - 135, 155, 185, 205, 215, 215 lbs.Bench Pre...
- 6 minutes of HIIT today. Boy, I really took off. ...
- Squat - 135, 155, 185, 205, 215 lbs.Military Press...
- I've decided to de-load on my squats a little bit....
- 9:42 PM: Did my morning run, but we feeling like ...
- Breakfast: Three hard boiled egg whites, two slice...
- I'm pleased to see that the YMCA put back the regu...
- 12:56 PM - The YMCA decided to replace the squat r...
- 3:22 PM - I did HIIT today at around 10:00 AM. I ...
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September
(13)
1 comment:
My! What huge muscles you have!
;D
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