Friday, March 13, 2009

Squat:
1 x 10 ... 45 lbs.
5 x 5 ... 135, 225, 260, 260, 265 lbs.

Bench Press:
1 x 10 ... 45 lbs.
3 x 5 ... 95, 140, 145 lbs.
1 x 3 ... 150 lbs.

Power Cleans:
1 x 3 ... 125 lbs.
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