Squat:
1 x 10 ... 45 lbs.
5 x 5 ... 135, 225, 255, 255, 260 lbs.
Bench Press:
1 x 10 ... 45 lbs.
2 x 5 ... 95, 135 lbs.
1 x 4 ... 140 lbs.
1 x 5 ... 145 lbs.
Power Cleans:
1 x 5 ... 120 lbs.
Monday, March 9, 2009
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