Anthony and I peddaled down to the YMCA today.
Squat:
6 x 5 ... 45, 135, 185, 245, 245, 275 lbs.
>I feel like I'm seeing great progress on these.
Military Press:
4 x 5 ... 45, 105, 105, 110 lbs.
>Failed to lock on the last repetition.
Deadlift:
2 x 5 ... 135, 185 lbs.
Friday, December 26, 2008
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment