I had a cup of green tea before my workout. It gave me a huge boost of energy! This will be my new ritual.

Squat:

1x5...45 lbs
1x5...135 lbs
1x2...225 lbs
3x5...260 lbs

Bench Press:

3x5...155 lbs

Deadlift:

1x5...260 lbs

Dips:

3x5...Body weight

I skipped cardio yesterday, which I wholly regret. If I want to cut weight, I can't slack off.